Why Are High Levels Of Insulin Dangerous?

High levels of insulin can be dangerous because insulin is a hormone that plays a critical role in regulating blood sugar levels. When insulin levels are too high, it can lead to a condition called hyperinsulinemia, which can have a number of negative effects on the body.

One of the primary risks associated with high insulin levels is insulin resistance, where the body becomes less sensitive to the effects of insulin. This can lead to a range of health problems, including type 2 diabetes, high blood pressure, heart disease, and obesity.

In addition to insulin resistance, high insulin levels can also contribute to the development of other health issues, including inflammation, oxidative stress, and an increased risk of certain types of cancer.Overall, it’s important to maintain a healthy balance of insulin in the body to support optimal health and well-being. This can be achieved through a balanced diet, regular exercise, and managing other factors that can contribute to insulin resistance, such as stress and poor sleep.