Top 10 Worst Things That Indian’s Love To Eat

How can you control insulin levels?

  • Intermittent fasting – eating only once a day or every other day.
  • Eating low sugar diet = low fructose diet (table sugar) and fructose corn syrup.
  • Loose weight.

Indians love mangos because they likely saved us from starvation during famine… Now they may be killing us.

Other bad things with fructose corn syrup